Meet Our
Instructors

Instructor

Lindsay Ford

Lindsay Ford is a Pilates instructor who brings a strength-driven edge to her classes, inspired by her passion for strength lifting and bodybuilding. Her classes will challenge your body in a completely new way, unlocking strength, control, and movement you didn’t know you had. She is going to challenge you to push your body and prove to yourself that you can do the hard. Expect good music, good vibes, and a good time with the encouragement you need to push through. You’ll leave class feeling strong, accomplished and sweaty.

Instructor

London Sitterud

London's pilates journey was all about finding confidence somewhere other than the gym! A place to feel attractive and work hard. In her classes you can expect to put in the work, listen to music that hypes you up, and leave feeling like you impressed yourself.

Instructor

Dallas Swenson

Dallas Swenson is a mom and passionate reformer Pilates instructor who believes strength is more than physical — it’s a feeling. Her classes blend thoughtful challenge with steady encouragement, helping you build deep strength while reconnecting with your body. Expect intentional movement, a little muscle shake, and a reminder of just how capable you are.

Instructor

Addie Krahenbuhl

Addie is a dedicated Pilates instructor with a strong commitment to overall wellness, bringing both knowledge and edge to every class. Her sessions emphasize a strong mind-to-muscle connection, controlled movement, and confidence. You can expect intentional, challenging workouts that build strength, enhance body awareness, and support long-term health.

Instructor

Katie Henry

Instructor

Ava Johnson

Ava brings energy, precision, and passion to every class. Trained through Balanced Body and certified across all apparatus including reformer, mat, tower, and chair she brings expertise, precision, and intention to every session. Form is her foundation, confidence is her goal. Expect energizing playlists, a supportive community, and fire-burning classes that challenge you, strengthen you, and leave you glowing. Ava’s goal is to help you move beautifully, feel powerful, and build lasting confidence from the inside out.

Instructor

Carlee Jensen

Carlee Jensen is a certified Mat Pilates instructor focused on strength, confidence, and mood-boosting movement — with a special heart for moms rebuilding and rediscovering their power.

Instructor

Anna Johnson

Anna Johnson is a certified mat and reformer Pilates instructor who found her strength and healing through movement and community. Her classes focus on intentional movement, proper form, and breath-led strength to build endurance and sculpt you. Across both mat and reformer, Anna blends precision with purpose. Expect challenging sequences that strengthen not only your body but your confidence. Each class is designed to feel empowering, supportive, and deeply intentional, leaving you stronger and refined.

Instructor

Gracie Clements

Gracie Clement’s classes are built on one core belief: “Your thoughts shape your strength.” With constant affirmations woven throughout every workout, she creates an environment where you’re challenged physically and empowered mentally. Her energy is contagious, her encouragement is bold, and she pushes you to rewrite the narrative in your head replacing doubt with belief. Her goal is simple: to help you realize that YOU ARE CAPABLE!

Instructor

Mariam Roberts

Mariam is a comprehensive instructor, fully trained on all Pilates apparatus. She is dedicated to helping clients build strength, control, and confidence through intentional movement. Her classes focus on core engagement, alignment, and dynamic sequences that challenge the body while supporting proper form. Expect to work hard, feel the burn, and leave feeling stronger and empowered.

Instructor

Cassidy Johnson

Cassidy Johnson is a energetic Instructor with 6+ years of weightlifting experience, personal training knowledge, and a solid understanding of anatomy, form, and safe movement that she brings to the reformer. Expect a full workout pushing strength and endurance with heavy emphasize on form, breath-work, control and mind-body connection. You will leave classes feeling strong, proud and better in-tune with your body.

Instructor

Alysen Gardner

Alysen specializes in dynamic Reformer Pilates workouts that strengthen from the inside out. With an emphasis on core engagement, proper form, and controlled power, she helps clients move with purpose and confidence. Expect motivating energy, and results you can feel long after class ends.

Instructor

Aislee Meacham

Aislee is currently a cheerleader for Brigham Young University. She loves all things nutrition, overall wellness, sunshine, and her husband. After tearing her ACL, she found Pilates during recovery — and it gave her hope and happiness when she needed it most. In her classes, she emphasizes gratitude for the mind and body while encouraging clients through moments that feel impossible. She can’t wait to be your biggest cheerleader on and off the mat/reformer!

Instructor

Kelsey Hafoka

Kelsey transformed her own health through intentional movement and anti-inflammatory nutrition, she discovered the power of Pilates to glow from the inside out. Her classes focus on mindful strength, deep core activation, and leave you feeling empowered. Expect a burn, great music, and reminders of how capable you are.

Instructor

Emma Van Valkenburgh

Emma Van V is a hot Pilates instructor who brings the beat, the burn, and the community to every class. Her music-driven sessions are designed to be fun, make you sweat, and push your limits. As a full-time working woman, Emma values your time and makes sure every class is efficient, effective, and something you actually look forward to— while fostering a strong, supportive community.